SLEEP - Loose leaf tea blend (100g)

Made with; lemon balm, chamommile, valerian & Lavender

1 Tbsp loosleaf tea/ 1 cup of boiled water

Steeping vs Boiling? Which method is best for brewing herbal tea? Most herbal teas can be steeped with boiling or nearly boiling water. Bring water to boiling. Let cool for a moment before pouring over herbs to avoid scalding the more delicate ones. Let steep for 5-7 minutes, add sweetner of choice if desired, enjoy!  Recommended frequency: 1 cup 1-3 times/day

Our loose-leaf tea is All-Natural and results/benefits may vary from person to person. Metanoia does not provide medical advice, diagnosis, or treatment. Metanoia and its services and/or products are not a substitute for professional medical advice and treatment. Always seek the advice of your doctor before making any changes to your diet, health routine, or treatment.

Statements regarding dietary supplements have not been evaluated by HEALTH CANADA and are not intended to diagnose, treat, cure, or prevent any disease or health